A fatty acid that is required by the human body that can not in reality be produced by the body. The two types of essential fatty acids are Omega-3 and Omega-6. Both Omega-3 and Omega-6 are obtained from food or from supplements.
Daily Hair Tip
To create retro-look hair waves liberally apply a good setting gel, then use massive clips to hold hair in desired shape. Use gentle hairdryer heat, release clips and enjoy lots of new waves.