A fatty acid that is required by the human body that can not in reality be produced by the body. The two types of essential fatty acids are Omega-3 and Omega-6. Both Omega-3 and Omega-6 are obtained from food or from supplements.
Daily Hair Tip
When blow drying hair always apply a protective leave in conditioner and hold nozzle at least 6 inches away from your scalp. Dry on lowest, coolest setting for extra protection.