A fatty acid that is required by the human body that can not in reality be produced by the body. The two types of essential fatty acids are Omega-3 and Omega-6. Both Omega-3 and Omega-6 are obtained from food or from supplements.
Daily Hair Tip
Whenever possible limit or avoid using a brush on curly tresses. Instead use a widetooth pick or comb with "hair friendly" edges that won't rip or tear fragile curls.